This trip takes you to the highlights of the Guatemalan highlands in a week of adventure, culture, and history, as well as daily yoga sessions as we travel the country. We start our journey in the colonial city of Antigua and have the option to hike an active volcano. From there we head to Lake Atitlan, one of the cultural and natural wonders of Guatemala, where we will visit Mayan villages. Next, we head to the Pacific coast to enjoy the beautiful beach in the seaside village of El Paredon.
Join this adventure to swim, surf, hike, kayak, and explore the beauty of Guatemala! This week-long adventure is perfect for those seeking a balanced mix of exploration, cultural immersion, and relaxation, all while practicing yoga in some of the most beautiful settings Guatemala has to offer.
Tour Highlights:
Explore the historic streets of Antigua, a city steeped in colonial charm.
Experience the thrill of hiking up an active volcano.
Immerse yourself in the serene beauty of Lake Atitlán with daily yoga and spiritual rituals.
Discover the rich cultural heritage of Mayan villages.
Relax and unwind on the pristine beaches of El Paredón, with opportunities for surfing and paddleboarding.
Itinerary
Day 1: Arrival in Antigua
Your journey begins in the enchanting colonial city of Antigua, a UNESCO World Heritage site known for its vibrant culture and well-preserved Spanish Baroque architecture. Upon arrival, you'll embark on an orientation walk through the cobblestone streets, soaking in the city's rich history and picturesque scenery. In the evening, we'll gather for a welcome dinner at a local restaurant, where you'll savor authentic Guatemalan cuisine and get to know your fellow travelers.
Day 2: Antigua - Volcano Hiking Adventure
Today offers the thrill of choosing your adventure: a challenging hike up Acatenango, one of Guatemala’s most famous volcanoes, or a less strenuous hike on Pacaya, an active volcano where you can roast marshmallows over hot lava flows. These hikes provide stunning views and an opportunity to learn about the geological forces that shape this dynamic region. Whether you seek adventure or a more relaxed experience, you'll be immersed in the natural beauty that surrounds Antigua.
Day 3: Antigua to Tzununá - Journey to Lake Atitlán
We’ll leave Antigua and travel to the serene shores of Lake Atitlán, often described as one of the most beautiful lakes in the world. Upon arrival in the peaceful village of Tzununá, you’ll check into your eco-friendly accommodation. As the sun sets, unwind with a rejuvenating yoga session overlooking the calm waters of the lake, setting the tone for the tranquil days ahead.
Day 4: Tzununá - Yoga, Fire Ceremony, and Nahual Reading
Begin your day by immersing yourself in the spiritual traditions of the Mayan culture with a fire ceremony led by a local spiritual guide. This sacred ritual of gratitude is believed to connect participants with the energies of the Earth, fire, air and water, as well as the ancestors and energies of the sacred Mayan calendar. Following the ceremony, you'll have the opportunity to receive a personalized Nahual reading, which is based on the Mayan calendar and offers insights into your personality and destiny. In the late afternoon, partake in a revitalizing yoga session, surrounded by the lush landscapes of Lake Atitlán.
Day 5: Tzununá to El Paredón - Cultural Exploration and Coastal Retreat
After a morning yoga session, we'll visit the village of San Juan La Laguna, where you'll have a chance to explore its vibrant art scene, learn about traditional textile weaving, and meet local artisans. In the afternoon, we’ll travel to El Paredón, a laid-back coastal village on Guatemala’s Pacific coast, known for its black sand beaches and excellent surf. Check into your beachfront accommodation and enjoy the evening at your leisure, soaking in the relaxed vibe of this hidden gem.
Day 6: El Paredón - Surfing, Paddleboarding, and Relaxation
Spend a full day at your own pace in El Paredón. Whether you’re a seasoned surfer or a beginner, you can hit the waves with a surf lesson, explore the tranquil mangroves by paddleboard, or simply relax on the beach. This day is all about embracing the natural beauty of the Pacific coast and indulging in the tranquility of your surroundings.
Day 7: Departure
As your Guatemalan adventure comes to an end, we’ll depart from El Paredón and travel back to the airport for your journey home. You'll leave with unforgettable memories of Guatemala’s diverse landscapes, rich cultural experiences, and the newfound serenity from daily yoga practice.
Rates
$2200 USD per person
A $500 non-refundable deposit is required to hold your space. Full payment is due at least two weeks before the retreat begins.
What’s Included
7 nights of shared accommodation (in Antigua, Tzununa and El Paredon)
Amazing vegetarian meals, coffee every morning, and drinking water
Group shuttle transport during the trip
Mayan fire ceremony
Daily yoga classes
Not included: airfare, staff tips, additional/optional readings and activities
Cancellation Policy
The deposit made at the time of booking is non-refundable under any circumstances.
In the event of a cancellation at least two months before the training start date, the remaining amount (excluding the deposit) may be transferred to another training session at the Bambu. The transfer must be completed within one year of the original date.
For cancellations within two months of the training start date, no credits or refunds will be issued.
In exceptional circumstances such as natural disasters, pandemics, or protests, we may consider transferring credits even for cancellations that occur within two months of the training start date.
Please note that this cancellation policy is final and applies to all bookings.